Corporate Mental Health Services
Improve mental wellbeing within your organization:
What do you get when you combine 12+ years of experience in the corporate sector, a Masters in Counselling Psychology, and a wealth of experience volunteering for various mental wellness initiatives and organizations?
A highly qualified, insightful, and uniquely skilled therapist with the ability to bring mental health services into the corporate world. I have firsthand experience in the benefits mental health programs can have for employees, leadership teams, and ultimately company profits.
I help organizations address a wide range of workplace challenges that impact employee well-being, productivity, and overall workplace culture. I specialize in helping companies manage issues such as workplace stress and burnout, anxiety and self doubt, leadership challenges, and conflict resolution. By offering tailored therapeutic support, I assist employees in navigating work-life balance, building emotional resilience, and improving team dynamics. My goal is to foster a healthier, more supportive work environment that enhances employee engagement, reduces absenteeism, and promotes long-term job satisfaction.
Through confidential, solution-focused therapy and workshops, I work with organizations to create a mentally healthy workplace where individuals can thrive both personally and professionally.
I’m pleased to offer the following corporate services:
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Interactive sessions to equip employees with practical tools and skills in the areas of stress management, burnout, emotional intelligence, mindfulness and more.
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Leaders under pressure often don’t make time for themselves. These sessions are dedicated to helping executives work on their own personal development, further enhancing their leadership skills and soft skills.
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Providing a safe space to discuss personal challenges, these are tailored therapy sessions that address individual employee concerns or group sessions to promote community and reduce isolation.
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Designed for both teams and individuals, this session teaches you how to positively resolve workplace conflict in a collaborative manner and restore a healthy workplace culture.
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During times of crisis or trauma it’s essential to provide timely support and a safe space for employees to process their individual experiences, work through their emotions, and receive the help they need.
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HR consultations to build out comprehensive wellness programs, plan employee wellness days or retreats, and create customized solutions to meet your organizational needs.
Fees
Prices vary according to organizational needs, the number of participants, and any travel requirements.
